Setting up goals - Starting to train - Basic fitness regimen - Training for racing - A woman's body and the considerations it imposes on running - Eating and ru

The Seddon Street gang are back. Denny, Polly, Bob, Pete and Joe have benn packed off to Uncle Ted's farm. There's plenty to do: riding horses; avoiding the fer

Foot pain isn't just pain—it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering fr

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle

The 1984 Los Angeles Olympic Games stand as the most profitable and arguably the most important event in the history of the modern Olympic movement. Fresh off t

An alphabetized volume on women writers, major titles, movements, genres from medieval times to the present.