Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.
Author | Rich Poley |
Publisher | SelfMassageForAthletes.com |
Release Date | 2007-02 |
ISBN | 0977608603 |
Pages | 173 pages |
Rating | 4/5 (07 users) |