Massage for Sport Performance

Massage for Sport Performance

Perform at the highest level withMassage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.

GET EBOOK

Author
Publisher Human Kinetics
Release Date
ISBN 0736083014
Pages 181 pages
Rating 4/5 (10 users)

More Books:

Massage for Sport Performance
Language: en
Pages: 181
Authors: Michael McGillicuddy
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

Perform at the highest level withMassage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, inju
Self-massage for Athletes
Language: en
Pages: 173
Authors: Rich Poley
Categories: Health & Fitness
Type: BOOK - Published: 2007-02 - Publisher: SelfMassageForAthletes.com

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos
New Dimensions of Sport in Modern Europe
Language: en
Pages: 210
Authors: Heather L. Dichter
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-31 - Publisher: Routledge

New Dimensions of Sport in Modern Europe offers new perspectives on European sport history in the ‘long twentieth century’ designed to challenge and deconst
Strength and Conditioning for Sports Performance
Language: en
Pages: 698
Authors: Ian Jeffreys
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-30 - Publisher: Routledge

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
Integrated Sports Massage Therapy E-Book
Language: en
Pages: 282
Authors: Anders Jelvéus
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-19 - Publisher: Elsevier Health Sciences

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover an
Sports & Exercise Massage - E-Book
Language: en
Pages: 472
Authors: Sandy Fritz
Categories: Medical
Type: BOOK - Published: 2012-11-26 - Publisher: Elsevier Health Sciences

Providing guidelines for applying massage to amateur and professional athletes, Sports & Exercise Massage: Comprehensive Care in Athletics, Fitness, & Rehabilit
Therapeutic Massage in Athletics
Language: en
Pages: 312
Authors: Patricia A. Archer
Categories: Medical
Type: BOOK - Published: 2007 - Publisher: Lippincott Williams & Wilkins

This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. Th
Contemporary Advances in Sports Science
Language: en
Pages: 336
Authors: Redha Taiar
Categories: Medical
Type: BOOK - Published: 2021-11-24 - Publisher: BoD – Books on Demand

Sports are very important and help people increase mobility, optimize performance, and reduce their risk of disease. Sporting activities can have beneficial soc
Recovery for Performance in Sport
Language: en
Pages: 296
Authors: Institut National du Sport, de l'Expertise et de la Performance INSEP
Categories: Science
Type: BOOK - Published: 2013-03-25 - Publisher: Human Kinetics

In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery per
The Significance of Touch in Psychiatry
Language: en
Pages: 92
Authors: Bruno Müller-Oerlinghausen
Categories: Medical
Type: BOOK - Published: 2021-05-14 - Publisher: MDPI

Touch is one of the fundamental media for interpersonal communication. Over recent decades, scientific efforts have been devoted to establishing the significanc