Massage for Sport Performance

2011 Michael McGillicuddy

Perform at the highest level withMassage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.

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Author	Michael McGillicuddy
Publisher	Human Kinetics
Release Date	2011
ISBN	0736083014
Pages	181 pages
Rating	4/5 (10 users)

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