Beat the Blues Before They Beat You

Beat the Blues Before They Beat You

The author of the best-selling The Worry Cure shares encouraging advice on how to take informed steps toward overcoming depression, providing guidelines on how to positively change responses to negative, invasive thoughts while sharing case stories about approaches that have helped other patients. Original.

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Publisher Hay House Incorporated
Release Date
ISBN 9781401921699
Pages 273 pages
Rating 4/5 (98 users)

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